DARK CHOCOLATE?!?!?!

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Dark Chocolate is one of those non-guilty pleasures you can feel great eating. Not only is this simple treat packed with antioxidants that protect you from free radicals, but it tastes great and is amazing with fruit or as a topping on dessert.

Top 5 Benefits of Dark Chocolate:

1. Improves mood, vision, focus, and concentration

2. Contains more antioxidants compared to milk or white chocolate, and certain fruits

3. Helps to prevent and fight heart disease & cancer

4. Alleviates stress

5. Improves metabolism Continue reading

Dallas Food Finds: Pho Xpress

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I had the JOYS of eating at Pho Xpress in Grapevine, TX, and I must say, I am pretty impressed!!!

What did I get?

Pho Soup with Fried Rice ($9) and Spring Rolls ($4):

The Pho (“fuh”) soup was a nice sour soup with noodles and I chose the seafood meat Continue reading