Dark Chocolate is one of those non-guilty pleasures you can feel great eating. Not only is this simple treat packed with antioxidants that protect you from free radicals, but it tastes great and is amazing with fruit or as a topping on dessert.
Top 5 Benefits of Dark Chocolate:
1. Improves mood, vision, focus, and concentration
2. Contains more antioxidants compared to milk or white chocolate, and certain fruits
3. Helps to prevent and fight heart disease & cancer
4. Alleviates stress
5. Improves metabolism Continue reading
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